Below are some of the podcasts I’ve been a guest on and talks I’ve done that are recorded. Enjoy!
The Legal Drug Dealer
June 2020
I talk all about health literacy – what it is, why it matters and how you can take charge of your health by harnessing it.
Empowering Patients To Take Control Of Their Own Health
September 2020
Five day FREE online Health Summit (9/14-9/19)! Check out my talk along with dozens of other great talks!
Run For Health
April 2021
Interview with Doctor and Running Coach Michelle Quirk at the Mindful Marathon Conversations. We discuss all things lifestyle medicine and running! Check it out here!
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Written Publications
NoCO Style – Get in the Flow
Colorado Parent – Building Body Positivity