27 min
The secret to being happy: Minecraft and mindfulness Mindfulness for gamers
-
- Mental Health
What's the one common trait that all happy people share? How can we integrate it into our lives? And how can we learn its secret from hiding in a cave in Minecraft?
Patreon: https://www.patreon.com/mindfulnessforbeginners
Subscribe to my other podcast, Mindfulness for Beginners:
Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566
Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV
Email: shaunmindfulness@gmail.com
Say hello on twitter: https://twitter.com/mindfulness_for
Goodpods app: https://goodpods.com/
Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
What's the one common trait that all happy people share? How can we integrate it into our lives? And how can we learn its secret from hiding in a cave in Minecraft?
Patreon: https://www.patreon.com/mindfulnessforbeginners
Subscribe to my other podcast, Mindfulness for Beginners:
Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566
Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV
Email: shaunmindfulness@gmail.com
Say hello on twitter: https://twitter.com/mindfulness_for
Goodpods app: https://goodpods.com/
Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
27 min