Online counseling for gay men: Navigating mental health, relationships, and acceptance.

Individual online therapy for gay men looking for help with relationships, self-acceptance, and mental health challenges.

Let’s work together to uncover your emotional triggers, recognize unhelpful patterns that are holding you back, and design a plan that is tailored to your individual needs and experiences.

Picture of Gino Cosme, a gay therapist in Europe.

There are many online therapy services that promise quick fixes, only to leave many LGBT people feeling misunderstood, awkward, rejected, and even disillusioned.

So I asked myself the question: What if I could replicate in-person gay therapy and offer online counseling that focuses on a compassionate relationship and gradual, meaningful progress?

The result is an online therapeutic approach you'd get from a traditional offline therapist—but tailored to gay men who value global expertise and community understanding over local limitations and traditional stereotypes.

With more than a decade of experience as a licensed LGBTQ therapist and counselor, I am here if you're grappling with self-acceptance, navigating unhealthy coping mechanisms, seeking fulfillment in relationships, or contending with persistent anxiety and depression.

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Empower yourself - individual therapy for gay men.

Are you feeling overwhelmed, stuck, or don't know how to move forward as a gay man? Are you struggling with recurring patterns in your relationships but don't know why?

Would you like to boost your self-confidence and gain clarity in your life decisions? I'm here for you.

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gay couple embracing each other with a hug

Revive your relationship - gay couples therapy.

Does your relationship with your partner need support? Do you need help with communication, infidelity, or power imbalances?

You deserve love without fear, insecurity, or doubt. Couples therapy for gay men provides a safe and nurturing space to restore balance in your gay relationship.

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Counseling for everyday cisgender gay challenges.

As a gay male therapist and online counselor, I want to help you with the difficulties that so many in the queer community experience, including:

  • General and social anxiety

  • Coming out, sexual orientation, gender identity, and homophobia

  • Depression, lack of motivation, and low mood

  • Internalized homophobia, shame, and guilt

  • Loneliness

  • Low self-image, self-esteem, and insecurity

  • Relationship and dating difficulties

  • Substance abuse and addictive behaviors

  • App addiction

  • Trauma

Registered with the British Psychological Society, American Psychological Association, the BACP and HPCSA.
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Why am I the right LGBT counselor for you?

  • Relatable care: I am not only a gay male online therapist but also a gay man who has faced LGBTQ+ challenges himself. These shared experiences help me bring empathy and compassion to each client session that psychologist training and experience alone cannot replicate.

  • Compassion: You will feel comfortable working with a gay therapist who truly understands and cares about you. Our relationship is not only professional but one of equality, caring, and compassion.

  • Inclusive support: I do not just help with issues such as anxiety, depression, self-esteem, and relationship problems. Instead, I take a nuanced and empathetic approach to the unique and multi-layered experiences of your life.

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Group of gay men

What my therapeutic approach provides.

  • Tailored online therapy: My therapeutic approach goes beyond one size fits all. From our first counseling session, you will feel heard and understood as someone with unique experiences and needs.

  • Gentle inquiry: As I ask thoughtful questions, you will feel that I am always in tune with what is happening in your session and that I better understand your mental health needs.

  • Emotional growth: Not only will you feel better, but you will also feel encouraged to develop self-awareness and manage and process difficult emotions in a healthy way.

  • Reframing strategies: You will learn to view unhelpful behaviors as manageable experiences that you can process rather than repress

  • Root-cause resolution: By addressing the root cause of your behaviors, you can reduce their unhealthy impact on your life and manage them in the here and now.

Navigating life alone as a gay man? You’re not anymore.

  • Access professional support tailored to your specific needs.

  • Develop a stronger sense of self and purpose.

  • Create meaningful connections and a life you love.

Schedule your first 60-minute session today.

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Trusted by English-speaking gay men in Germany, Netherlands, Ireland, Spain, UK, Sweden, Australia, New Zealand, Canada, USA, China, and beyond.