“Overall, self-actualization was related to higher levels of stability and the ability to protect your highest-level goals from disruption by distracting impulses and thoughts. Self-actualization was related to lower levels of disruptive impulsivity (“get out of control,” “am self-destructive”), nonconstructive thinking (“have a dark outlook on the future,” “often express doubts”), and a lack of authenticity and meaning (“feel that my list lacks direction,” “act or feel in a way that does not fit me”).
Just as Maslow predicted, those with higher self-actualization scores were much more motivated by growth, exploration and love of humanity than by the fulfillment of deficiencies in basic needs. What's more, self-actualization scores were associated with multiple indicators of well-being, including greater life satisfaction, curiosity, self-acceptance, positive relationships, environmental mastery, personal growth, autonomy and purpose in life.
There were also links to work performance and creativity—self-actualization predicted greater work satisfaction and work performance, as well as greater reports of talent, skill and creative ability across a wide range of fields from the arts and sciences to business and sports. Interestingly, there was a significant (but small) correlation between self-actualization and humor ability, which Maslow predicted would be the case (he often viewed humor ability as one of the defining characteristics of self-actualization).
The relation between self-actualization and self-transcendence was also very interesting. I used a scale developed by David Yaden of Johns Hopkins University and his colleagues, which measures two aspects of self-transcendence: decreased self-salience and increased feelings of connectedness. Although self-actualization showed zero relation to decreased self-salience, it did show a strong positive correlation with increased feelings of oneness with the world.
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Self-actualized people don't sacrifice their potentialities in the service of others; rather they use their full powers in the service of others (important distinction). You don't have to choose either self-actualization or self-transcendence—the combination of both is essential to living a full and meaningful existence.”
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