I mentor women through their life’s journey. From preconception, pregnancy, postpartum, perimenopause, and menopause.

Nothing is more precious and personal than pregnancy, birth, and caring for your baby. We hold beautiful expectations and hopes of parenthood, all of which are completely attainable with accurate education, preparation, and support. Despite common yet often undiscussed obstacles, you can successfully advocate for your family and personal goals while providing loving and nurturing nutrition for yourself and your child. Professional support often begins in pregnancy and throughout the birthing process, though it’s never too late to benefit from support so that you can fully enjoy your pregnancy, birth, and baby, confidently and calmly.

With 25 years of experience in the field of nutrition, lactation, parenting, and wellbeing, I offer a unique opportunity for parents in Alaska to receive personalized, trained guidance as they navigate childbirth, breastfeeding, pumping, return to work, chest(bottle)feeding, and growth and feeding needs from preconception into adulthood.

I have been able to help hundreds of women reconnect with their own bodies and wisdom bolstering wellness for adults and children alike. Her unbiased support, evidence-based knowledge, and trained understanding of medical options during pregnancy and birth, along with infant feeding, allows her to be the ultimate mentor new parents need for trustworthy guidance.