See you on the mat!
1-on-1 {Private} Sessions
Thai BodyWork
Reiki {Energy Work}
Yoga {Individual -or- Group}
Please let me know what service(s) you are interested in and I will contact you shortly to help with scheduling.
I am currenlty available at studio locations in Maplewood and Shaw area offering private 1-on-1 Yoga Sessions, Reiki (Energy Self-Care), and Thai Yoga Bodywork (a modality that allows you to receive various stretches and muscle compression to help bring balance into the body), available for off-site bookings for private yoga classes for special occasions such as birthday, bachelorette parties or team wellness days both at your office or in studio. Connect and rest in new ways!
Get in touch
@mysticmovementstl looks forward to hearing from you
Be Gentle. Be Kind. Be Love.
♡ About My Journey ♡
Yoga Instructor, Master Reiki Practioner, Thai-Yoga Bodyworker, and Soul Seeker
Artist at heart, animal lover, soul seeker, and a perpetual student of the Universe… I have been inexplicably drawn to the realm of energy. It was in my early 20s that I discovered yoga and was introduced to the practice of meditation, both profoundly transformed my life and overall well-being.
Between 2012 and 2014, I completed my Usui Master Reiki Practitioner/Teacher training and certifications, embarking on a journey to better understand the intricacies of energy healing. During this time, I also began immersing myself in the study of the Chakra and Meridian systems within the Washington Healing Arts Community. After having a personal Yoga practice for 6 years in 2019, my path led me to the Sacred Valley of Peru, where I completed an intensive month-long 200 HR RYT certification. This experience expanded my horizons even further, offering me a deeper immersion into the expansive realm of energy healing modalities. A common thread began to reveal itself to me, connecting the dots between various energy systems taught worldwide and the cultural narratives woven into these modalities. Underlying the different narratives of the messages… energy remains constant and unifying.
As I look ahead in my own journey of self-discovery and growth in the coming years. My plans include pursuing certifications in Yoga Thai Therapy (as of January 2024 I can officially celebrate completing Levels 1 & 2 of Traditional Norther Style Thai Yoga Massage) and a 300-HR Trauma-Informed RYT program. Additionally, I am excited to integrate Ayurvedic Wellness principles into a "bio-local modern-day" framework, forging a harmonious synergy between ancient wisdom and contemporary living.
In sharing my journey and experiences, I aspire to guide others towards their own path of healing and union with Self. Just as I have found solace and empowerment through these practices, my ultimate goal is to hold space for others to have their own transformative experiences. Thank you for being on this journey with me. 🙏✨
UNcover your ZEN!
♡ Let's Stay Connected ♡
Feeling exhausted keeping up on the "gram" and all the socials...?! I don't blame ya! Here's your option to stay in the loop without all the scrolling.
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