MOBILE APP HOME & GYM WORKOUTS
WHY JOIN?
GET FITTER, STRONGER, HEALTHIER & FEEL MORE CONFIDENT WHILST TRAINING AT HOME OR IN THE GYM.
JOIN ME AND LEARN HOW TO BECOME THE BEST VERSION OF YOURSELF THIS YEAR!
MY PROGRAMS ARE TRUSTED AND PROVEN TO GAIN RESULTS BY KEEPING YOU ON TRACK AND MOTIVATED. I WILL SUPPORT YOU EVERY STEP OF THE WAY AND THERE IS NO NEED FOR EXPERIENCE OR A BASE LINE FITNESS TO START .
YOU WILL HAVE ACCESS TO MY NEW DAILY WORKOUTS THAT ARE INDIVIDUALISED TO YOU AND YOUR GOALS. ABSOLOUTLY ZERO COOKIE CUT PROGRAMS THAT JUST FRANKLY DONT CUT IT WHEN IT COMES TO PROGRESS.
IN ADDITION TO THIS -
I WILL SHOW YOU HOW TO TRACK YOUR NUTRITION AND MAKE BETTER FOOD CHOICES USING THE APP.
WORKOUTS WILL BE VIRTUALLY GUIDED BY MYSELF WITH TECHNIQUE CUES AND POINTERS.
WE WILL CHECK IN 1 X PER WEEK TO DISCUSS FURTHER EDITS TO YOUR PROGRAM AND DISCUSS YOUR WINS THROUGHOUT THE WEEK.
+ 24HR SUPPORT WHENEVER YOU NEED IT, RIGHT IN THE PALM OF YOUR HAND.
**Trained.by.danni is Reoccuring Weekly Subscription**
WHAT WILL YOU RECEIVE?
* EDUCATION
* RESULTS
* EMPOWERMENT
* COMMUNITY
* SUPPORT
* TRANSFORMATION
70% OF FAT LOSS COMES FROM HEALTHY NUTRITION
Learning how to eat well is difficult AND confusing! But my promise to you is to educate and provide you with the tools to ditch the restrictions and create a balanced meal plan that is tailored for you.
Eating healthy shouldn't create stress and worry. So learning how to track your intake and macros can give you back the control you need and build the body of your dreams.
"DANIELLE HAYES"
Since the age of 15, I have been involved in combat sports. From a small country town to fighting for titles in the bright lights of Las Vegas. I started my journey as a fighter and became a lover of all things health and fitness. My role now is to help others by sharing my journey which inspires others to follow their dreams & discover a new passion.
"My mission is to create and build unstoppable drive & purpose for people who need it the most."
"I coach ladies & men with little experience and transform them into strong confident athletes !
‘Do one thing every day that scares you – Eleanor Roosevelt
