Following the exercise plan with Coach Zeke and Lisa was the best decision I could have ever made for my health! The workout plan was simple enough for me, an exercise beginner, to follow and keep encouraged and accountable with their regular check ins on my progress. Both coaches put their minds into making the programs awesome and their hearts into the individuals following them. Over the course of 2 months I managed to drop from 250lbs down to 230lbs and I really could not have done it without them! If you are looking to lose some pounds or maintain a healthy lifestyle, I have to recommend these guys, you won't be disappointed.

This dude is legit! Just from doing simple workouts, he got me to drop almost 20 lbs in 4 weeks!!

Amazing! Very knowledgeable and practical. Coach Zeke's workout plans and dietary advice has been huge for losing weight and kicking terrible eating habits that were causing my plateaus. I wish I found the Coach years ago!

Excellent coach, great program!