Lack of motivation to improve yourself?

Lack confidence in the gym or when exercising?


Don't know where to start?

Start here.

Hey my names T! My experience and qualifications include working with over 100 private clients, a HND in Health and Exercise, Precision Nutrition Coach certification, UKSCA Coach certification, British Powerlifting Coach certification and more. 

We empower people to reach their fitness goals by providing knowledge, tools, and motivation.

Our service cultivates an atmosphere of self-confidence, strength, and enthusiasm.

Long term results 

We always put a focus on achieving sustained achievement rather than taking shortcuts that may only provide temporary results.

Motivation

Strengthen your determination by cultivating self-assurance, acquiring new skills, and feeling proficient. As you progress, you'll build up your internal motivation so you don't tire out over time. Building new and supporting relationships will also assist in this process.

Having fun

Even though it may be challenging to go training, it is important to make the experience enjoyable and pleasant in order to make the journey a positive one.

All services are designed to build longterm motivation, confidence and competency in the gym. You can successfully be the person you want to be: consistently beating goals you set.

Private coaching

Are you looking for a way to reach your health goals without compromising on your busy lifestyle? Private coaching with us is perfect for you! Our flexible scheduling and personalised programming will help you build your confidence and competency in the gym while motivating you to reach your goals. With our private coaching, you will be able to stay on track and make sure you stay motivated to reach your goals, no matter how busy your life is. So don't let your busy lifestyle stop you from reaching your health goals - get the private coaching you need to make it happen!

Barbell Club Gym Membership 

The Barbell Club Gym Membership is the perfect way to get the best of both worlds - Private coaching and group training. With this membership you'll get the hands-on guidance you need, an app that tracks your progress and records your successes, and a personally tailored program designed to help you reach your goals. Whether you're looking to get stronger, lose weight, or something else entirely, the Barbell Club Gym Membership will help you achieve your goals. Plus, you'll be able to train alongside like-minded people who are also working hard to reach their goals. Get the most out of your workouts with the Barbell Club Gym Membership.

"I was insecure - has always been actually about certain parts of my body. I told coach T about it. He listens, allowed me to address my insecurities and gave me a program, not to fix my insecurities but to live with it and at the same time, improving my body by putting exercises as a part of my lifestyle. I am happier now and I love working out with his program" Pingann

"T has been my personal traininer for the last year, he's a great coach because his quality of service is very high and he has amazing people skills. He genuinely cares about the people he coaches and is very passionate about his work" Jany

"Training with T has been a refreshing and welcome change of pace for my fitness journey. I have been training for the last 10 years in weightlifting and boxing and would say I am rather comfortable in a gym setting. So why did I go with T? Well, he was able to change my mindset about working out. To be frankly honest, a strong driver for my workouts was for the vanity results. T showed me another way to approach fitness: from a place of self-care and compassion. I am really glad I decided to train with T, and I feel I have become a more holistic person since knowing him!" Jamie 

Or reach us on:

Telegram / Whatsapp : +855 11 946 385 

Instagram: @sweat__T